Episode #7: Taking Control of Your Health with Kaitlin Riceputo

Peak Performance

23-02-2024 • 37 min

Summary

Kaitlin shares her health journey, starting with hormonal imbalances and the negative effects of birth control. She discovers the presence of mold in her home and the impact it has on her health. Kaitlin takes control of her health by implementing various strategies, including dietary changes and detoxing. She experiences improvements in her autoimmune diseases and successfully conceives naturally. However, she continues to struggle with fear and PTSD related to mold. Kaitlin seeks help from Dr. K and undergoes chelation therapy to detox heavy metals. She experiences a sense of peace and is less sensitive to mold. Kaitlin encourages others to never settle and to be their own advocates in their health journeys.

Takeaways

  • Take control of your health and be your own advocate.
  • Implement dietary changes and detoxing strategies to support healing.
  • Address the root causes of health issues, such as mold and heavy metal toxicity.
  • Don't let fear and PTSD hold you back from healing and living a fulfilling life.

Chapters

00:00 Introduction

01:29 Kaitlin's Health Journey Begins

05:05 Struggling with Hormonal Imbalance

07:03 Discovering Mold Toxicity

10:25 The Impact of Mold on Health

13:45 Taking Control of Her Health

17:15 Implementing Health Strategies

21:19 Continuing the Healing Journey

25:28 Dealing with Fear and PTSD

32:34 Chelating Heavy Metals

36:39 Conclusion and Words of Encouragement

Sponsors

This episode is sponsored by Toxic Roots.  The optimal resource for online health coaching for optimizing performance and removing toxins. Click on the link below to get started on finding your toxic roots.

Website: https://www.toxicrootswellness.com/

Instagram: @toxicrootswellness

X @toxicroots

People

Peak Performance

Dr. K

Coach Kyle

Kaitlin Riceputo

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