Episode 16: Teaching the teacher from the embodiment of mindfulness (with guest Dr. Rebecca Crane)

My guest is Dr. Rebecca Crane, Ph.D., Professor of Psychology at Bangor University in the United Kingdom. There she directs the Centre for Mindfulness Research and Practice as a certified MBSR teacher as well as a lead teacher trainer for MBSR and Mindfulness-Based Cognitive Therapy (MBCT). Her research focuses on clarifying best standards for teaching mindfulness programs as well as implementing evidence-supported programs in the UK health service system. She authored the book "Mindfulness-Based Cognitive Therapy Distinctive Features" in 2017, and recently co-edited "Essential Resources for Mindfulness Teachers in 2021. She is a Fellow of the UK Higher Education Academy.