Ouça sem anúncios

Episode 427 - LIFE WELL LIVED. How to Live Your BEST Life! with Dr Jeremy Zoch

Becoming Your Best | The Principles of Highly Successful Leaders

23-04-2024 • 31 min

What does it take to live a life filled with inspiration, health, and purpose?

In today's episode, Dr. Jeremy Zoch joins me to share his inspiring story of how he went from dealing with personal struggles to becoming a passionate advocate for health and life lived well. Dr. Zoch is a Renowned Executive, Teacher, Author, Athlete, and Musician. He holds a PhD in Health Professions and Related Clinical Sciences, is a loving husband and father of two, an avid runner, and a true inspiration for those who want to live their best life.

Throughout this episode, Dr. Zoch shares practical tips on embracing change, setting intentions, and cultivating gratitude you can start implementing in your life today. You'll also gain insights on navigating challenges, setting inspirational goals, managing anxiety, and more.

Tune in to Episode 427 of Becoming Your Best and embark on a transformative journey with Dr. Jeremy Zoch to learn how to live with resilience, purpose, and joy.

Some Questions I Ask:

  • You talk about a Life Map in your book. Can you describe what that is? (6:30)
  • Tell us about your book. Why did you write it? Please give us some highlights of the book and what's in it (14:20)

In This Episode, You Will Learn:

  • About the importance of influential teachers (2:00)
  • How to set inspirational goals (9:10)
  • Understanding Dr. Zoch's Life Gauge (16:50)
  • The importance of reflecting on gratitude (20:00)
  • Managing anxiety and cultivating inner peace (25:20)
  • Why it is crucial to remain connected and learn (30:00)

Connect with Dr. Jeremy Zoch:

Becoming Your Best Resources:


Hosted on Acast. See acast.com/privacy for more information.

Você pode gostar

Os Sócios Podcast
Os Sócios Podcast
Grupo Primo
PABLO MARÇAL
PABLO MARÇAL
PABLO MARÇAL
Market Makers
Market Makers
Market Makers
MUNDO RICO
MUNDO RICO
Mundo Rico
Stock Pickers
Stock Pickers
InfoMoney
Reprograme Seu Cérebro Cast
Reprograme Seu Cérebro Cast
André Buric, fundador do BrainPower | A sua Academia Cerebral e criador do Método Reprograme Seu Cérebro
Paulo Vieira
Paulo Vieira
Paulo Vieira
ECONOMISTA SINCERO
ECONOMISTA SINCERO
Charles Wicz