Self Care Through Gardening

Toward A Better Life

24-07-2023 • 42 min

Hi and welcome to Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives.  You won’t need much for this trek, just an open mind, spirit, and heart.  Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.

Garden Girls Nicole Shah is my guest today and we’re talking gardening and how it can create a better life for you by connecting with the Earth, as a meditation tool, promoting deeper connections with others including all members of you family. Join Nicole and I now as we talk about Self Care Through Gardening!

Connect with Nicole Shah through their website:

https://www.gardengirlstx.com/