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Lucid Spirit

Principais músicas

1. Silence Within
1. Silence Within
Lucid Spirit & Ital

2. Scream of the Butterfly
2. Scream of the Butterfly
Lucid Spirit

3. Whispered Breath (4-4-4-4 Breathing Pattern)
3. Whispered Breath (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

4. Embrace the Pause (4-4-4-4 Breathing Pattern)
4. Embrace the Pause (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

5. Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
5. Ebb and Flow of Breath (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

6. Four Beats of Silence (4-7-8 Breathing)
6. Four Beats of Silence (4-7-8 Breathing)
Lucid Spirit

7. Reducing Hyperventilation (4-4-4-4 Breathing Pattern)
7. Reducing Hyperventilation (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

8. Tibetan Practice (4-4-4-4 Breathing Pattern)
8. Tibetan Practice (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

9. Embrace of the Inhale (4-4-4-4 Breathing Pattern)
9. Embrace of the Inhale (4-4-4-4 Breathing Pattern)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

10. 4-7-8 Breathing for Deep Tranquility
10. 4-7-8 Breathing for Deep Tranquility
Lucid Spirit

11. Breathing the Dream (4-7-8 Breathing)
11. Breathing the Dream (4-7-8 Breathing)
Lucid Spirit, Augmented Meditation & Sleep Cyclone

12. Kapalabhati Breathing (4-4-4-4 Breathing Pattern)
12. Kapalabhati Breathing (4-4-4-4 Breathing Pattern)
Lucid Spirit