Ep27. How To Handle Resentment Towards Your Ex-Partner

Coach Brad Podcast

03-04-2022 • 9 min

On today's podcast, we talk about how to handle resentment towards your ex-partner. When it comes to the final outcome of acceptance, we aim to become clear of any emotions that our body has when we have a thought about our ex-partner. So basically today I talk about removing that emotional trigger that is sitting inside your subconscious - every time you have a thought your subconscious and nervous system talk and create that pain that you feel or emotion that you feel.