Proprioception is our brain's awareness of where our bodies exist within 3D space. If your proprioception is low, most likely your brain is even LESS trusting of moving without the use of your eyes. Today's inspirational word: Bad habits are hard to change, this is true. But it’s not impossible. It just takes time. Confidence and understanding in your technique are what allow you to outperform fear and bad habits.
Be sure to follow the Inspirecast on Instagram, and show your support bybecoming a supporter or leaving us a voicemail.
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinspirecast/supportVocê pode gostar
