How does your brain process, handle and heal from grief?

In this interview with Mary-Frances O’Connor author of a new and important book: The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, we explore her research and seek the scientific answer to this question.

Mary-Frances is a researcher and Associate Professor at the University of Arizona, where she studies how the mind, brain and body react to and adapt to grief.

In this insightful episode, we explore her research and new book, to learn what happens to the brain on grief, and how you can leverage this knowledge to better mentally handle your grieving process.

Important Note: The information in this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical, mental health or spiritual advice, diagnosis or treatment. Always seek the advice of your physician, mental health counselor, spiritual advisor or other qualified health-care , mental health or spiritual provider with any questions you may have regarding a medical condition, mental or spiritual challenges or treatment. Before making any changes to your health-care, diet, exercise or other aspects of your life, please seek professional advice, and never disregard professional advice or delay in seeking it because of something you have read or heard on this podcast or through other Growth through Grief resources.