Cooking for Healing

Growth through Grief

01-03-2023 • 45 min

Who would think that cooking could provide a path to your grief healing?

In this podcast we interview widower, growth coach and author John Lewis, who found that the simple task of cooking for his youngest daughter provided a catalyst for his entire healing process. Getting uncomfortable and finding a new purpose were two ways John believes that his new hobby helped, and he has several more tips and hacks to help you in your own, personal grief journey and healing process.