MAINTAIN the Flame: Implementing a Growth Mindset For Your Grief Journey

Growth through Grief

10-11-2022 • 41 min

When we experience grief, it's easy to get down on ourselves, feel guilty and have regrets, be angry with God and so much more. With so much weighing on you, your loss, helplessness and sadness, how can you possibly maintain a growth mindset?

In this interview we tackle how to maintain a growth mindset despite these challenges, leveraging the wisdom and insight of Dr. Nicole Bradford, author of 1 Step at a Time, and creator of the Maintain the Flame framework.

We discuss eight specific things you can do today to help with your own grieving process and grief journey, and ways to overcome the lies, labels and limitations that just might be holding you back.

Important Note: The information in this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical, mental health or spiritual advice, diagnosis or treatment. Always seek the advice of your physician, mental health counselor, spiritual advisor or other qualified health-care , mental health or spiritual provider with any questions you may have regarding a medical condition, mental or spiritual challenges or treatment. Before making any changes to your health-care, diet, exercise or other aspects of your life, please seek professional advice, and never disregard professional advice or delay in seeking it because of something you have read or heard on this podcast or through other Growth through Grief resources.