Udo Erasmus was born during World War II on a contested farm in Poland, a consequence of the territorial pacts between Hitler and Stalin. His father, originally a Latvian farmer, was relocated and given a Polish farm, where the original Polish owner was forced to work as a farmhand. Despite the potential for discord, the two men, navigating the extraordinary circumstances of their time, chose cooperation over conflict.

They managed the farm together effectively and built a friendship that ultimately helped Udo and his family escape the turmoil of the war. Udo’s early life, marked by these experiences of resilience and partnership, profoundly shaped his understanding of human relations and adversity.

In this episode, they sit down with acclaimed health expert and author Udo Erasmus. From the West Coast of Canada, Udo delves into the significant impact of processing dietary oils on human health, and his pioneering work in creating flaxseed oil as a healthy alternative.

---------------------------------

This episode is Sponsored by AloeMoist Organics. Discover their advanced skincare products made from the finest organic and natural ingredients, designed to rejuvenate and enhance your skin's health. Check out their full range of products at https://www.aloemoistorganics.com/save/LeNae

---------------------------------

Takeaways:

1. Understand the source and processing methods of the oils you use.
2. Balance your fats.
3. Embrace a plant-based lifestyle.

--------------------
This Episode is Sponsored By: https://aloemoistorganics.com/save/LeNae/
--------------------

Connect with Udo Erasmus:
Website: http://www.theudo.com/Work
LinkedIn Page: linkedin.com/in/udo-erasmus-78949314
Facebook: https://www.facebook.com/theudoerasmus/
Instagram: https://instagram.com/udoerasmus
Skype ID: UDOERASMUS

Connect

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.