In this episode, we are going to talk about pelvic & mental health postpartum.
In Volume 1: Dr. Molly Hart starts off the episode out by diving into pelvic health postpartum. What you can expect & what you can do to heal and strengthen your pelvic floor after pregnancy.
In Volume 2: Dr. Katie Schubert finishes off this episode breaking down the barrier to mental health postpartum. What you can expect to feel & how to communicate your needs as well as your boundaries.
You don't have to be stuck in a postpartum body or a postpartum mindset that is not creating the life that you want to live. If you are a mom, currently pregnant or soon to be pregnant, hopefully you find this information helpful!
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy
Dr. Katie Schubert, Sex Therapist, Owner of Cypress Wellness Center
Email any questions to: info.sexonthefloor@gmail.com
Follow Us on IG:
https://www.instagram.com/cypress_wellness_center/
https://www.instagram.com/pelvicbalance/
https://www.buzzsprout.com/1382578/support
DISCLAIMER: Please remember that this information is not meant to diagnose or treat any medical conditions. Please speak with your medical provider for ALL things related to your health care.
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