#110 The Perfectionist Trap: How Striving for Flawlessness Impacts Health and Work

Join Sam, as she unmasks the perfectionists trap and discusses the toll it can take on your mind, body and career.

Perfectionism may seem like a motivator, but the flips side is that in reality, it can be a barrier to creating a good work-life balance.

Listen in and discover:
~ The impact on stress & anxiety
~ What can cause you to push hard at work
~ The effect on self-esteem
~ The impact on productivity & teams
~ How to begin to overcome perfectionism & still thrive

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