There are 11 weeks left of 2021! Instead of wasting the next couple of months and  waiting for all the "New Year, New Me" BS! Lets us, help you to implement 11 simple, small, sustainable daily habits over the next 11 weeks to help you go into 2022 happier and healthier. No quick fixes, no fad, extreme or restrictive diets. This episode is all about fine tuning your daily routine to serve you better and live life as the best version on yourself!

Spoiler: Number One is Drink Some Water!!

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