Introduction With Dr. Siddharth Ashvin Shah

Splendor of Meditation

Quit Unhealthy Habits Through Self-Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

3 MINUTOS E 8 SEGUNDOS • SEP 17 2009

Lista de músicas do álbum

1

Introduction With Dr. Siddharth Ashvin Shah

03:08

2

Track A - Contemplating Changes (Recalling The Breath) - A Guided Meditation

12:08

3

Track B - Making Changes (Fighting Cravings) Self-hypnosis Based Meditation

13:26

4

Track C - Maintaining Changes, Preventing Relapse and Enjoying Your Progress (Enjoying Breath) Fighting Temptation

08:12

5

Track D - Storehouse of Equanimity Relaxation

09:22

Quit Unhealthy Habits Through Self-Hypnosis, Guided Meditations and Yoga Nidra Relaxation With Dr. Siddharth Ashvin Shah

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Introduction With Dr. Siddharth Ashvin Shah

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