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#6 I Just Don‘t Know Self Control

I Just Don‘t Know

01-12-2021 • 32 min

Whether it is reaching for that extra chocolate or another handful of crisps, controlling those temptations and impulses for instant gratification is definitely hard.


Listen to find out how I breakdown the generalisation of having "will power" and controlling emotions, as well as explore at a high level some of the theories and discussions around self control itself and what we can do about it!

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